MEN TRAINING FOR HYROX

Take 5 Minutes Off Your HYROX RACE Time!

6 WEEK HYROX PROGRAM STARTS JANUARY 2025 - ONLY 5 SPACES AVAILABLE

LEARN HOW TO BECOME THE FITTEST, FASTEST AND STRONGEST VERSION OF YOU IN JUST 6 WEEKS

WHo is this for?

This program is for men training for HYROX who are either complete beginners or experienced athletes facing challenges like these:

UNSURE HOW TO TRAIN FOR HYROX

You feel overwhelmed by the unique demands of HYROX

Unsure how to combine endurance, strength, and running into a program

We have designed a program specifically for HYROX, to prepare for every station, improve your running pace, and dominate race day.

intimidated TO START

Feeling overwhelmed at where to start or how to know you are training optimally.

You don’t want to waste time on ineffective training or risk feeling unprepared on race day

We will give you a clear plan and expert guidance so you feel confident you will perform your best.

INCONSISTENT PROGRESS

You’re not sure why you're not getting stronger AND faster.

Improvements in running pace or strength are NOT coming fast enough.

We help you with a 1-1 approach to support you for YOUR strengths, weaknesses, and HYROX goals

Unsure of the Right Foods to Eat

You’re unsure which foods will give you the right energy for both running and strength.

You struggle with balancing carbs, protein, and fats to optimise performance and recovery.

We create a customised nutrition plan specific to you with exactly what to eat to fuel your training and race-day performance

READY TO perform your best?

Our 3 Pillars

Apply now to our HYROX specific program to gain access to to our 3 pillars to perform your best:

Bespoke TRAINING

Build speed and strength through structured, personalised training specific to your goals.

Get 1-1 coaching from experts that drive you to push past limits and see real results.

OPTIMISED Nutrition

Perform your best with a personalised nutrition blueprint. Get clear, actionable advice tailored to your body to optimise your recovery and performance.

1-1 MENTORSHIP

Stay on track and see real results with our 1-1 mentorship system. Receive personalised support from your dedicated mentor to help you keep you committed and accountable.

ONLY 10 SPACES AVAILABLE!!!

Join Our 6-Week HYROX PROGRAM and Get FREE COACHING in December!

WHAT Can I expect at the end of the 6 weeks?

FASTER RACE TIME

Shave minutes off your HYROX time with targeted training that enhances both speed and strength.

Feel confident knowing you’ve improved your running splits and time in every station, from sled pushes to wall balls.

IMPROVED STRENGTH & ENDURANCE

Increased strength to dominate heavy stations like the sled push/pull and farmer’s carry.

Boost your running endurance and maintain a strong pace throughout the race.

VISIBLE RESULTS

Gain a leaner, more defined physique. Feel proud of the reflection in the mirror and carry a sense of self-assurance into every room you enter.

A BETTER VERSION OF YOURSELF

Become fitter, stronger, and faster than you were before.

Carry the discipline, strength, and endurance you’ve developed into other areas of your life.

READY TO get YOUR BEST HYROX TIME?

We have helped hundreds of MEN IMPROVE THEIR HYROX RACE TIME

Research indicates that individuals working with a coach are more likely to achieve their fitness goals compared to those exercising independently.

"I crushed my personal best thanks to this program!"

"I was stuck at the same HYROX time for months and felt completely lost on how to improve. This program gave me the structure and guidance I needed to target my weaknesses and build my endurance. By race day, I felt stronger, faster, and more confident than ever—and I beat my personal best by over 8 minutes! Highly recommend this for anyone serious about improving their HYROX performance."

Mark T., 35, HYROX Competitor

"The 1-1 support made all the difference."

"I’ve tried other training programs, but this one stood out because of the 1-1 coaching. My coach tailored the workouts to my level, checked in with me regularly, and gave me tips on everything from pacing to nutrition. For the first time, I felt like I was actually prepared for HYROX, and it showed—I finished in the top 10 of my age group!"

James R., 42, First-Time HYROX Athlete

"I’m stronger, faster, and ready for more!"

"This program completely transformed how I train for HYROX. Every workout was purposeful, and the mix of strength, endurance, and skill work made me feel like a true athlete. I’ve never felt more prepared for a race. Not only did I improve my time, but I also discovered what I’m capable of. I’m already signing up for my next HYROX event!"

Chris M., 28, Fitness Enthusiast

BECOME FUNCTIONALLY FIT

Warning: only 5 places available and this will sell out fast

info@hotboxtraining.com